Heal Yourself, Heal the World
Join Sam Reynolds for an African-inspired yoga class and conversation at the Kampong about her work in Rwanda at the Aahozo-Shalom Youth Village. Sam will share her story about living in Rwanda, the lessons she learned, and how she began her yoga journey after returning to the United States in 2014.
She will guide you through a 45-minute gentle vinyasa class to the beats of African music. The class will end with a guided metta (loving kindness) meditation and a Q+A with complimentary coffee and tea provided by Xol Coffee.
Ticket price is $25. For Kampong members, the price is $15. Ticket includes yoga and and admission to the gardens. To become a member and save, please contact the Kampong Gardens office, 305-422-7169. To register, click here.