Journeys for the Soul: From Rwanda to Yoga
Apr
6
10:30 AM10:30

Journeys for the Soul: From Rwanda to Yoga

Heal Yourself, Heal the World

Join Sam Reynolds for an African-inspired yoga class and conversation at the Kampong about her work in Rwanda at the Aahozo-Shalom Youth Village. Sam will share her story about living in Rwanda, the lessons she learned, and how she began her yoga journey after returning to the United States in 2014.

She will guide you through a 45-minute gentle vinyasa class to the beats of African music. The class will end with a guided metta (loving kindness) meditation and a Q+A with complimentary coffee and tea provided by Xol Coffee.

Ticket price is $25. For Kampong members, the price is $15. Ticket includes yoga and and admission to the gardens. To become a member and save, please contact the Kampong Gardens office, 305-422-7169. To register, click here.

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Yoga at the Kampong
Mar
23
10:30 AM10:30

Yoga at the Kampong

Rise and shine with yoga in the garden! This gentle morning vinyasa class with Sam Reynolds combines movement, relaxation, and meditation. Enjoy complimentary coffee or tea after class from XOL Coffee & Tea Company. A portion of ticket sales directly benefit the National Tropical Botanical Garden (NTBG), a not-for-profit dedicated to conservation. GET TICKETS.

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Handstand 101 Workshop
Feb
24
7:30 PM19:30

Handstand 101 Workshop

Are you new to handstands? Join Sam Reynolds (@journeysforthesoul), for 90 minutes of invaluable handstand cues, information and drills that will improve your handstand game. Sam will dive into the mechanics of handstand alignment and work through the body explaining what needs to happen and offer related drills in order to hold a solid handstand. This workshop is ideal for beginners with little to no handstand experience. We’ll use the wall for proper alignment and gradually move away to get out of your comfort zone. $30/register in advance.

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Yoga at the Kampong
Feb
23
10:30 AM10:30

Yoga at the Kampong

Rise and shine with yoga in the garden! This gentle morning vinyasa class with Sam Reynolds combines movement, relaxation, and meditation. Enjoy complimentary coffee or tea after class from XOL Coffee & Tea Company. A portion of ticket sales directly benefit the National Tropical Botanical Garden (NTBG), a not-for-profit dedicated to conservation. Get tickets.

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Free Yoga Under the Sunlit Sky
Feb
16
9:00 AM09:00

Free Yoga Under the Sunlit Sky

Join Sam Reynolds for free yoga under the Sunlit Sky in Coral Gables on Saturday, February 16 at 9am. Enjoy the beautiful golden #sunlit art installation on Giralda Plaza. This class is hosted by Tru Fusion in partnership with Giralda Plaza and the City of Coral Gables. All levels welcome. Bring your own mat.

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Yoga at the Kampong
Jan
26
10:30 AM10:30

Yoga at the Kampong

Rise and shine with yoga in the garden! This gentle morning vinyasa class with Sam Reynolds combines movement, relaxation, and meditation. Enjoy complimentary coffee or tea after class from XOL Coffee & Tea Company. A portion of ticket sales directly benefit the National Tropical Botanical Garden (NTBG), a not-for-profit dedicated to conservation.

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