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Workshop: Handstand 101

  • X Miami 230 Northeast 4th Street Miami United States (map)

Have you always wanted to do a handstand? Learn the basics of handstands, invaluable tips, and drills to get you upside down. Class includes core strength drills, wall work, partner drills, and handstands away from the wall. For those with a more advance handstand practice, we will work on dropping your gaze (not looking at the floor, and different ways of lifting up).

Price: $35 (XMiami residents receive a special rate. E-mail me for the code)

Earlier Event: September 8
Cafe Namaste™
Later Event: October 6
Cafe Namaste™