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Handstand 101 Workshop

  • Tru Fusion 301 Giralda Avenue Coral Gables, FL, 33134 United States (map)

Are you new to handstands? Join Sam Reynolds (@journeysforthesoul), for 90 minutes of invaluable handstand cues, information and drills that will improve your handstand game. Sam will dive into the mechanics of handstand alignment and work through the body explaining what needs to happen and offer related drills in order to hold a solid handstand. This workshop is ideal for beginners with little to no handstand experience. We’ll use the wall for proper alignment and gradually move away to get out of your comfort zone.

$30/register in advance.

Location: Tru Fusion Coral Gables, 301 Giralda.

Earlier Event: February 23
Yoga at the Kampong
Later Event: March 23
Yoga at the Kampong