Renew: Candlelight Sound Bowls & Meditation
Join Catherine Gomez and Sam for an evening Candlelight Sound Bowls & Meditation at the Kampong Gardens on Wednesday, May 8, from 6:30-8PM. Sign up online at the Kampong website.
Join Catherine Gomez and Sam for an evening Candlelight Sound Bowls & Meditation at the Kampong Gardens on Wednesday, May 8, from 6:30-8PM. Sign up online at the Kampong website.
Join Sam for an eveningCandlelight Sound Bowls & Meditation at the Kampong Gardens on Feb 8, from 6:30-8PM.
Practice yoga at the Kampong Botanical Gardens. Sign up on the main Kampong website.
Journey inward with sound bowl guide, Catherine Gomez and resident yoga teacher, Samantha Reynolds, for a restorative evening with a candlelit sound bath and meditation class for deep rest and renewal. Sam will begin the class with gentle stretches to prepare for a guided systematic relaxation and sound bowl savasana. Class will end with a seated meditation. The shortest and darkest day of the year is a time for reflection. Celebrate all you have learned this year and reflect on your experiences. Renew your intentions for the new year. Refreshments will be provided by Suja Juice.
Practice yoga at the Kampong Botanical Gardens. Sign up on the main Kampong website.
Practice yoga at the Kampong! Sign up on the main Kampong website.
Practice yoga at the Kampong! Sign up on the main Kampong website.
Practice yoga at the Kampong! Sign up on the main Kampong website.
Practice yoga at the Kampong! Sign up on the main Kampong website.
Practice yoga at the Kampong! Sign up on the main Kampong website.
Practice yoga at the Kampong! Sign up on the main Kampong website.
Practice yoga at the Kampong! Sign up on the main Kampong website.
Visit Cafe Namaste’s main site to learn more.